Open Water Swimming Taster Sessions in Lyme Regis

Open Water Swimming Novice Group, Lyme Regis, Dorset
Open Water Swimming Beginners Group, Lyme Regis, Dorset
Open Water Swimming Taster Sessions in Lyme Regis
 
I am pleased to announce that we are back with these popular sessions so if you lack confidence in the sea or are nervous about sea swimming do come and join one of my Open Water Taster Sessions to help you kick start your summer of swimming.
During the 1 hour sessions we cover:
  • Dealing with and managing anxiety
  • Acclimatisation process and safe entry
  • Sea Safety together with weather and tides
  • Cold Water Shock
  • How to get the best from your equipment
  • Basic sea swimming skills where we also look at stroke/s (Breastroke and Front Crawl) and show you how you can swim with less effort and be more relaxed and streamlined in the water.
  • And prepare you to move forward with your future swimming

 
The cost is just £9 per person and you do need to pre-register and pre pay in advance. *Limited numbers*  BOOK HERE
Wetsuit hire is available @ £9 for the session.
I have silicone swimming hats and goggles available to use free of charge if you need them.
The sessions are lifeguarded by an SLSGB / RNLI Lifeguard and are always run weather permitting.

If you have any questions whatsoever please use the contact form or give me a ring.