Thanks to all those that attended our coached open water swimming groups in 2025. ThOpen Water fitness and skills group starts again in May '26 so follow my Facebook page for updates on Novice and Intermediate sessions. Until then I am still doing 1:1 sessions in the sea and we are back in the pool for group winter training.
The Intermediate session is aimed at those who are looking to improve their swimming fitness coupled with some stroke and open water skills as well as familiarisation of swimming as a group . So whether you just want to improve your confidence in sea swimming or are training for an event or swim challenge this is good opportunity to train within a coached, lifeguarded group. This session is around 45 minutes (possibly slightly less in early season) and a specific buoyed course will be laid. It is mixed ability but not a beginners group or for elite swimmers either. To attend these sessions it would be beneficial if swimmers could manage around 300 metres front crawl without a break.
This session is around 45 minutes and a specific buoyed course will be laid. To attend these sessions it would be beneficial if swimmers could manage around 300 metres front crawl without a break.

 

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