Swimming Courses & Lessons - Open Water or Swimming Pool
1:2:1 or Private Groups - Open Water Swim Coaching
Whether you are a nervous or anxious beginner new to the sea and looking to gain more confidence and knowledge or an Open Water fitness swimmer or seasoned Triathlete, looking to make improvements in your swimming or hone your skills in sea environment as opposed to a lake or swimming pool, a 1:1 session or course of sessions tailored to your swimming needs is a good way to start. Open water sea swimming techniques and stroke work can be covered with a focus on swimming in moving water, small waves or choppy conditions, sighting and navigating a course, swimming straight, bi-lateral breathing and drafting.
I use open water MyDukes bone conducting headsets so I can commuincate directly with swimmers in real time and can speak to swimmers whilst they are actually swimming so feedback is immediate and in real time. I can also provide video analysis where required as this is often very useful for swimmers to see themselves and serves as a valuable feedback tool with stroke correction and technique work to improve streamlining, efficiency and to find the best way for you to swim as an individual. Some swimmers just need a little bit of direction to put them on the right path whilst others would benefit from some very individual help and guidance.
Give me a call today to discuss your needs, aims and goals or to arrange a session at a convenient time to suit you or your group. Open Water 1-2-1 coaching and small group sessions will start on 29th March 2021. Do contact me to discuss a bespoke session around your requirements whatever your level.
1:1 or Small Private Groups - Swimming Pool
From 18th May 2021 my 1:1 or small group coaching sessions / swimming lessons will be held at Highlands End Leisure Club in Eype, Dorset who have a 20 x 9 metre pool heated to around 28/29 degrees. Bookings need to be made with me in advance although late space is sometimes available so it's always worth messaging me to see what I can offer.
Content can be tailored to the individual or group requirements whether this is for just water confidence or working on technical areas of the strokes using drills. We can also look at swim fitness, endurance/pacing or just learn to swim any of the strokes properly from scratch, although this is not a "learn to swim" session. So whether you are a novice swimmer or more advanced this is a great way to hone your skills. I use the MyDukes headset so I can speak to swimmers whilst they are actually swimming so feedback is immediate and in real time.
Again, I am also able to provide video analysis where required by arrangement allowing swimmers to see themselves which serves as a valuable feedback tool.
Give me a call today to discuss your needs or arrange a session on 07767 366995