Swimming Courses & Lessons
Front Crawl Swimming Class - Pool and Open Water Coaching
Private Front Crawl swimming technique in Lyme Regis on an individual 1:1 basis or for small groups to help improve your front crawl swimming and confidence in the sea, get fit and enjoy the challenge of learning the stroke or taking up a new sport. This is not a learn to swim class but a learn to swim front crawl properly and with less effort. Aimed at people who can swim but starting from scratch with front crawl, we will focus on improving your catch, breathing and breath timing, the correct stroke technique, using rotation and head position for your body type and leg kick for a balanced streamline stroke. I use both pool and open water MyDukes bone conducting headsets so I can commuincate directly with swimmers in real time with no interuption in flow. I can also provide video analysis where required as this is often very useful for swimmers to see themselves and serves as a valuable feedback tool with stroke correction and technique work to improve streamlining and find the best way for you to swim as an individual.
Give me a call today to discuss a front crawl swimming class at a convenient time to suit you or your group. (weather permitting of course). For the winter the front crawl classes are held in the pool subject to availability by arrangement