Swimming Courses & Lessons

Open Water Swimming in Lyme Regis
Sea Swimming In Lyme Regis, Dorset
Group Open Water Swim Coaching in Lyme Regis

MONDAYS / TUESDAYS

Lifeguarded group open water swimming session for fitness swimmers or Triathletes looking for a structured training session.  This session is for swimmers who have swum in open water before but would like to hone their skills and improve techniques and performance with like minded swimmers. Starts, turns, swimming straight, navigation and drafting are all covered.  You should be able to complete at least 300 metres front crawl continously to join the Monday session. £6 per session. Normally this session starts in mid May but due to the current situation with Covid-19 the start to this season is delayed. The start date will be announced as soon as we are given the go ahead.

1:1 open water swimming sessions from 21st May 2020 are now available. Strict precautions and social distancing rules apply of course. From 1st June 2020 pre booked groups of  up to 5 from different households are permitted and I am currently taking bookings from small groups.

FRIDAYS

Skill development lifeguarded open water session for novice/beginners looking for a coached session. Being with a friendly group of like minded people and feeling comfortable in your environment is very important when honing your skills.  This session is for swimmers who have very limited experience in the sea or open water and would like to improve confidence and technique. Ideally participants should be able to swim 150-200 metres front crawl (6-8 lenghts) in a 25 metre pool continously to attend. £6 per session.

1:1 open water swimming sessions from 21st May 2020 are now available. Strict precautions and social distancing rules apply of course. From 1st June 2020 pre booked groups of  up to 5 from different households are permitted and I am currently taking bookings from small groups.

If you are unsure where you would fit I can arrange a private 30 minute assessment or a front crawl workshop starting from scratch.
Wetsuits compulsory for these sessions unless you have completed and signed the non wetsuit waiver form - hire suits available at £12 per session or if you would like to purchase a wetsuit in advance give me a call for some advice and a fitting. Check out the session rules and guidelines here

© 2023 by Malcolm Greenslade LYME BAY SWIMMING.

Phone: 07767 366995
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