Swimming Courses & Lessons

Group Open Water Swim Coaching in Lyme Regis

MONDAYS

Lifeguarded group open water swimming session for fitness swimmers or Triathletes looking for a structured training session.  This session is for swimmers who have swum in open water before but would like to hone their skills and improve techniques and performance with like minded swimmers. Starts, turns, swimming straight, navigation and drafting are all covered.  You should be able to complete at least 300 metres front crawl continously to join the Monday session. £6 per session. This session has now finished for the 2019 season.

FRIDAYS

Skill development lifeguarded open water session for novice/beginners looking for a coached session. Being with a friendly group of like minded people and feeling comfortable in your environment is very important when honing your skills.  This session is for swimmers who have very limited experience in the sea or open water and would like to improve confidence and technique. Ideally participants should be able to swim 150-200 metres front crawl (6-8 lenghts) in a 25 metre pool continously to attend. £6 per session.  This session has now finished for the 2019 season.

If you are unsure where you would fit I can arrange a private 30 minute assessment or a front crawl workshop starting from scratch.
Wetsuits compulsory for these sessions unless you have completed and signed the non wetsuit waiver form - hire suits available at £12 per session or if you would like to purchase a wetsuit in advance give me a call for some advice and a fitting. Check out the session rules and guidelines here